Much harder to be better.

Hello, today I will talk about that many people wondered if required. How much is hard to tell what will look good. I have no answers on this question. Most men use the Internet is not 100 minus the 110 women took to the Internet as well. However, on the way to the course because it does not say how much fat you have.

 This is the second example I would have the same weight same height. One weight division. Will come from fat. But most of the weight comes from muscle. Which the majority of the weight. Of the muscle is better than that. Weight of fat for that.

 If you want a healthy body and weight were not measured here. I measured the volume If you want to have a muscular body and I need to keep a healthy diet in conjunction with it.

6 Pack awry.

Hello, today I will be talking to a 6 Pack deform well it is not pretty rams it simply means that it is not just that. The way to fix it, I'd say it's because it does not have a 6 Pack awry, it depends on each person's genetic. It can not resolve it. It is the same as it is in the chest. It did not touch me.

To change the size of the muscle, but the play is done, whether you like big muscles. To make muscles smaller. Or want pronounced muscle. This can be done on it. But to make the round and returned the 6 Pack, it can not do these things because it is born with it. However, it is that we have 6 Pack, it is better than no 6 Pack on the very people they are 6 Pack of us, he did not look at the profile of the right one, he's 6 Pack our envy now. I assume it will not.

The conclusion is that it is not round 6 Pack 6 Pack, you have no better than me. Get 6 Pack and most of our large and small are not looking right. And most importantly, you need to exercise regularly to keep it cool good shape and good health deteriorated.